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Hypothermia:
What it is, What to do


With the winter season comes the increased risk of hypothermia, resulting from internal body temperature depressed below 96 degrees F.

To check for the condition, take the person's temperature. If below 96 degrees, a special low-reading thermometer (reads down to 94 degrees), typically found in hospitals, should be used. Some symptoms include:

  • Confusion, disorientation, sluggishness
  • Slow or irregular heartbeat
  • Weak pulse, low blood pressure
  • Slurred speech
  • Extremely shallow breathing
  • Marked behavioral change in cold weather
  • Uncontrollable shivering

If hypothermia is suspected, immediately make the victim warm and dry. Wrap the person in a blanket or lie next to him/her and share your body heat. As soon as possible, the victim must receive medical treatment, by a doctor or at an emergency room.

Disclaimer: All information is for educational purposes only and should not be construed as a substitute for advice by your physician. You are advised to consult your physician regarding the applicability of any opinions or recommendations appearing here.

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