Men's Health

Less than half of American males consume the recommended minimum of five daily servings of fruits and vegetables. The quick fix is to drink fortified orange juice in the morning (for vitamin C and calcium) and tomato juice at lunch (for lycopene), which may protect against prostate cancer. Studies show that eight glasses of fluid a day may keep prostate cancer away - so, drink up!

Disclaimer: All information is for educational purposes only and should not be construed as a substitute for advice by your physician. You are advised to consult your physician regarding the applicability of any opinions or recommendations appearing here.

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